My name is Dara McKinley and I am a forgiveness teacher. There are so many things that I love about forgiveness, but that it requires emotional power is my favorite.

Western society teaches very little about emotions and their value. Instead, the collective western mind is mainly centered around either fixing emotions or denying and repressing them. This adversarial perspective keeps many people stuck in negative emotional states that they then pass on to others.

What if emotions are a power like physical strength and intellect? What if emotions are a power that we simply forgot how to access?

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